Beat setup
Choose a centre pitch and the Hz difference between ears.
Centre frequency
Average pitch in both ears (Hz)
240 Hz
Beat difference
Gap between left & right (Hz)
6.0 Hz
Band: Theta (4–8 Hz)
No beat at 0 Hz (mono tone)
Left ear
237.0
Hz
Centre − beat ÷ 2
Right ear
243.0
Hz
Centre + beat ÷ 2
Session controls
Volume, waveform, sleep timer & drift.
Volume
Keep it gentle on your ears.
30%
Waveform
Sine is smoothest for most people.
Sleep timer
Automatically stop after a set time.
Off
Drift between beat ranges
Fade from one beat difference to another over time.
Off
Theta
Alpha
Presets & info
Quick-start beat patterns to try.
Use the sliders to choose any centre pitch and beat difference you like. Then hit Play.